The demand for an adult fitness session for working people in our community began with a small group of ladies exercising out of a garage.

Come join us for this high-energy dance fitness workout that will leave you smiling! All fitness levels are welcome. Go at you own pace, de-stress; burn calories, be silly and have fun!

Join us for our weekly classes where you can explore an array of genres from West-African to Samba drumming.

Featuring a powerhouse lineup of Troy Kinne, Lewis Spears, Doug Chappel and Brett Hunter, this is a show packed with big laughs, sharp wit and high-energy performances from some of Australia’s best.

Qigong and Tai Chi classes catering for beginners, advanced and anything between. Open to all ages and fitness levels.

Play Netball at a walking pace, all adults welcome

Learn badminton fundamentals in a fun, social environment. Improve technique, footwork and fitness with expert coaching at Point Cook.

Drop in and meet your neighbours for a free community breakfast weekly on Wednesdays and Fridays.

Book into a one-on-one session, online or in person, with one of our Education and Youth Services Librarians to get some help crafting your resume and answering interview questions.

If you’re living with a disability, injury, health or mental health condition, SYC’s Inclusive Employment Australia program can support you find and keep meaningful work. Come meet the team, ask questions and see if the program is right for you.

Book into a one-on-one session, online or in person, with one of our Education and Youth Services Librarians to get some help crafting your resume and answering interview questions.

Social table tennis mornings for ages 8 years plus, coaching and competition also available