The Wyndham Maternal and Child Health Service offers Sleep and Settling Information Sessions for different age groups to support families facing sleep challenges. You can learn how your child's sleep changes over time and get tips and strategies to help them settle as they grow.
We cover these topics in each session:
- learn how your baby/child communicates with you
- how to create an appropriate sleep environment
- new settling techniques
- Parental self-care tips
We run sessions for different age groups:
- 0-3 months
- 3-6 months
- 6-12 months
- 1-2 years
- 2-3 years
- 3-5 years
In-Person and Online Sessions available
We provide both in-person and online sessions to help more families in Wyndham participate. Complete the form below, and we will book a session suitable for your child's age group.
Sleep and Settling Session Form
Please note if the face-to-face attendance numbers are low, we may switch the session to an online format. You will receive a health Direct Link to join the online sessions.
For further information about our Sleep and Settling Program please email SleepSettling@wyndham.vic.gov.au.
You can also contact the 24 Hour Victorian Maternal & Child Health Nurse Service on 13 22 29.