What's on

We are about men’s health, personal growth and wellbeing. We offer an open, trusted monthly meetings, mentoring and personal learning space. Its a free program.

Heartfulness was is one such system of yoga & meditation that supports self-development, stress management and awakened consciousness

Move to a contagious blend of Latin and international rhythms that provides a fun and effective workout

Sunday Church Service

Walking group for everyone

Gentle movements to help balance mind and body

Unwind and share experiences with others who understand

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground .

Playgroups are a great way to meet your neighbours and support your child’s social development.

Join us for our FREE Chatty Café on the 1st and 3rd Monday of every Month!
All welcome - Refreshments provided

Exercise program for seniors

Gentle and relaxing exercise with an experienced instructor.