Get Psych’d | Wyndham City

The Get Psych’d program is a free 4 week program that runs weekly for young people. The sessions are designed for 12-17.

The workshops are designed to explore ways that help us look after ourselves and our mental wellbeing.

The Get Psych’d program is designed to develop self-awareness by identifying individual values and strengths, understanding emotions, emotional triggers, developing individual coping strategies and implementing wellness plans.

The Get Psych’d program sessions consist of:

• Session 1: Identifying Strengths and Values and Building Self Esteem
• Session 2: Emotions
• Session 3: Relationships and Communication
• Session 4: Wellness Planning

The sessions will run over 4 weeks each term from various locations across Wyndham, please click the link below for additional information, including and locations & times.

For further information, contact Josie at getpsychd@wyndham.vic.gov.au or 8734 1355.

Acknowledgement of Traditional Custodians

Wyndham City Council recognises Aboriginal and Torres Strait Islander peoples as the first Peoples of Australia. We acknowledge the Bunurong and Wadawurrung Peoples as Traditional Owners of the lands on which Wyndham City operates. The Wadawurrung and Bunurong Peoples have and always will belong to the Werribee Yalook (river), creeks, stars, hills and red clay of this Country. We pay respect to their Ancestors and Elders who always have, and always will, care for Country and community today and for future generations.