Adult Yoga is an ancient practice that incorporates gentle exercise, breath control and meditation.

The health benefits of regular yoga practice may include lowering blood pressure, improved posture and circulation, and a sense of wellbeing.

Date and time
Online
No
Location
86 Manor Lakes Blvd
Manor Lakes
VIC 3024
Organiser
Manor Lakes CLC
Contact

yogameditationandhealing365@gmail.com

Cost

Fee: $80 for 4 classes
Casual class: $25

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