Wyndham Girls Can - Nervous Newbies session

Cherie from Lizard Fitness is inviting women to join in an introductory exercise and confidence building session as part of Wyndham Girls Can and This Girl Can week.

Nervous about starting a fitness routine? Join Cherie from Lizard Fitness to work out how to start, make a plan that suits you, try out some simple exercises and ask any questions. We hope that after joining in this session you are inspired to start a routine and have made a plan that you can stick to for the next month and ready to join in a Free Trial women’s Exercise Class with Lizard Fitness.

How to Book:

Call or Email Cherie (details on the right)

Bring:

• A water bottle
• Wear comfortable clothing and trainers ready for some basic exercise
• A smile