Adult Yoga is an ancient practice that incorporates gentle exercise, breath control and meditation.
The health benefits of regular yoga practice may include lowering blood pressure, improved posture and circulation, and a sense of wellbeing.
- Date and time
-
Upcoming events:
- Online
- No
- Location
- 86 Manor Lakes Blvd
Manor Lakes
VIC 3024
- Organiser
- Manor Lakes CLC
- Cost
Fee: $80 for 4 classes
Casual class: $25