What's on

Join us, get fit and feel confident by dancing to some highenergy zumba and dancefit workout

Power Yoga class with Vitamin Love on Thursday

Unlock your potential, kicking limits!

"May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all"

Nippon–Den Kempo Junseikan International is the result of more than forty years of constant training within the Goju Ryu style.

Yoga is an ancient practice which is not just a Asanas practice but it's a connection between Body, Mind & Energy in a way that creates "Blissful state of mind".

Kids Classes (ages 4 - 10)

The demand for an adult fitness session for working people in our community began with a small group of ladies exercising out of a garage.

Come join us for this high-energy dance fitness workout that will leave you smiling! All fitness levels are welcome. Go at you own pace, de-stress; burn calories, be silly and have fun!

Qigong and Tai Chi classes catering for beginners, advanced and anything between. Open to all ages and fitness levels.

Join us at our weekly community drum class where beginners, intermediates and advanced drummers can explore various styles from djembe, congas, doumbek and Brazilian drumming.

Drum to African and world rhythms with Beat Factor