![a group of people are standing on grass pushing forward with their arms, the closest person is wearing a black top and bottoms, the next person a blue top and bottoms](/sites/default/files/styles/event/public/event-images/2023-05/Brookdale%20Road%20Reserve%20pic.jpg?itok=xCWfucQf)
Tai Chi is an art embracing the mind, body & spirit. One of the most effective exercises for health of mind and body.
Tai Chi is a series of slow gentle movements that can assist with maintaining strength, flexibility and balance.
- Date and time
-
Upcoming events:
- Online
- No
- Location
- 153 Saltwater Promenade
Point Cook
VIC 3030
- Organiser
- Saltwater Community Centre
- Contact
8376 5501
- Cost
Free. Bookings essential