Mental Wellbeing for Business Owners - Free Business Training

Join us for a wellbeing session tailored for small business owners, where we’ll explore the link between wellbeing and business success, recognise signs of burnout and stress, and provide practical strategies to improve your wellbeing.

Plus, engage in a mindfulness activity to recharge and refocus.

About the Speaker

Tina Cao is the Service Manager of the Partners in Wellbeing Program, with over 10 years’ experience in community mental health. As a small business owner, Tina understands the link between building strong teams and cultivating wellbeing in the workplace. She’s passionate about person-centred practice, ensuring that the needs of individuals are always at the forefront. Tina’s leadership focuses on creating positive, supportive environments where both people and teams can thrive, making a real impact in the community and business alike.

This free session is presented by Wyndham City Council as part of the Proudly Wyndham Business Expo. 

Taking place at Encore Events Centre on Thursday 28 November from 9am-4pm, come along to discover over 50 local businesses in one place, expand your network, and learn from industry experts on topics including AI, Cybersecurity, Mental Wellbeing, Energy Cost Savings, SEO and Web Analytics. To read more about the expo and other sessions, please visit our website.