Active Holidays - Children's Yoga (5 to 14 years)

*Registrations open 7 days before the session*

Yoga increases kids' confidence, builds concentration and strengthens growing bodies. 

It provides a great balance to a healthy and active lifestyle. All kids 5 to 14 years are invited to join VJ Academy - Soulspace for an engaging and relaxing 60 minute Yoga session to help increase strength, balance and coordination. Asanas, Pranayama, Surya Namaskar, and mindfulness techniques explored as well.

• When: 10 to 11am, Tuesday 21 January
• Where: Point Cook Community Learning Centre, Point Cook

Sign up today, and tell your friends. Places are limited, therefore if you change your mind about attending please cancel your ticket through Humanitix so that others can have the chance to join in.

Wyndham Active Holidays is being run in partnership between Wyndham City Council and local community organisations. This session is a partnership with VJ Academy - Soulspace.

The Active Wyndham Calendar aims to help more Wyndham residents to find physical activities that they enjoy. This session is part of the Active Holidays program, see the timetable here: www.wyndham.vic.gov.au/activeholidays

For more info about VJ Academy - Soulspace:

• Website: soulspace.org.au
• Facebook: facebook.com/soulspace.org.au/
• Email: Soulspace.journeywithin@gmail.com
• Phone: 0435 915 516

Image by Pexel