Chair Fitness
Join us for a fitness class held on chairs. It is suitable for all ages including seniors. All abilities and for rehabilitation participants. Enjoy exercising while socializing and meeting new people.
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GKR Karate
Karate for children to adults
Heathdale Glen Orden Temporary Disc Golf course and Disc Golf Loan scheme
A trial course for anyone to access and play Disc golf, open every day
Point Cook Walking Group
Walking group for everyone
Master Movers
Master Movers is designed specifically for people over 50. It offers low impact, chair-assisted exercises and is suitable for those who haven’t exercised in a while.
Social Pickleball
Pickleball - for all ages - a blend of Tennis, Badminton and Table tennis
Walking Basketball
All the fun of Basketball at a walking pace
Seniors Exercise Park Community Sessions
Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
WLAC (Wyndham Life Activities) Seniors Exercise
Every Thursday with the session specifically gentle for seniors.
Walking Football
A Football game only Slower. Walking Football for over 50’s
Baby Gym
Fun group gymnastics activities and songs for babies 4 to 12 months and their carers to do together
Walking Basketball - Seniors
A gentle form of exercise for all abilities!