Experience Whyndam
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a lady wearing a pink top is holding a triangle and guiding it over a pole

Seniors Exercise Park Community Sessions

Mon, 22 Dec 2025
10:00am - 10:45am
Hoppers Crossing
Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
Two women, one wearing a white top and one wearing a black top, sit with legs straight forwards and and reaching for their feet

Yoga for Seniors

Mon, 22 Dec 2025
4:00pm - 5:00pm
Point Cook
Free Yoga for Seniors
a boy in a karate outfit is standing with one hand straight to look like a punch

GKR Karate

Mon, 22 Dec 2025
5:00pm - 8:00pm
Karate for children to adults
Blue table tennis table and net with a red and black bat resting and a yellow table tennis ball

Werribee Table Tennis Association social sessions

Tue, 23 Dec 2025
9:00am - 11:00am
Werribee
Social table tennis mornings for ages 8 years plus, coaching and competition also available
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Point Cook Walking Group

Tue, 23 Dec 2025
9:00am - 10:00am
Point Cook
Walking group for everyone

Tai Chi

Tue, 23 Dec 2025
9:30am - 10:30am
Point Cook
A mind & body class for Strength, Flexibility and Balance.
Virtual Master Movers (VMM)

Master Movers

Tue, 23 Dec 2025
10:00am - 10:45am
Master Movers is designed specifically for people over 50. It offers low impact, chair-assisted exercises and is suitable for those who haven’t exercised in a while.
a lady wearing a pink top is holding a triangle and guiding it over a pole

Seniors Exercise Park Community Sessions

Tue, 23 Dec 2025
10:00am - 10:45am
Hoppers Crossing
Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
a lady wearing a pink top is holding a triangle and guiding it over a pole

Seniors Exercise Park Community Sessions

Tue, 23 Dec 2025
10:00am - 10:45am
Hoppers Crossing
Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
a group of older people are standing with their hand on their head pulling it to the side

Seniors Yogalates

Tue, 23 Dec 2025
11:00am - 11:45am
Werribee
Gentle exercise class to strengthen and stretch
a group of people wearing blue basketball tops with red numbers on the back are standing in a circle. They have their hands in the middle.

Adult All Abilities Basketball

Tue, 23 Dec 2025
3:15pm - 4:00pm
Werribee
Basketball for anyone aged 18 years and over with a disability
a boy wearing blue sports kit in a wheelchair is preparing to throw a basketball

Wheelchair Basketball

Tue, 23 Dec 2025
4:00pm - 4:40pm
Werribee
Come and join in the fun of Wheelchair Basketball with Werribee All Abilities Basketball Club.
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