![Get Psych’d - for 12-17 years](/sites/default/files/styles/event/public/event-images/2023-09/getp.jpg?itok=3oqpGbdy)
The Get Psych’d program is a free 4 week program that runs weekly for young people. The sessions are designed for age group 12-17.
The workshops are designed to explore ways that help us look after ourselves and our mental wellbeing.
The Get Psych’d program is designed to develop self-awareness by identifying individual values and strengths, understanding emotions, emotional triggers, developing individual coping strategies and implementing wellness plans.
The Get Psych’d program sessions consist of:
• Session 1: Identifying Strengths and Values and Building Self Esteem
• Session 2: Emotions
• Session 3: Relationships and Communication
• Session 4: Wellness Planning
The sessions run over 4 weeks on a Monday.
For more information, contact Josie at getpsychd@wyndham.vic.gov.au or phone 8734 1355.
- Date and time
-
Upcoming events:
- Online
- No
- Location
- 1-21 Cheetham St, Point Cook VIC 3030
- Organiser
- Josie - Youth Services
- Contact
getpsychd@wyndham.vic.gov.au
8734 1355
- Cost
Free