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a line of people holding their hands up

Line Dancing

Line Dancing for Seniors
a boy in a karate outfit is standing with one hand straight to look like a punch

GKR Karate

Karate for children to adults
a group of people wearing different coloured rain jackets walk down a street away from the camera

Point Cook Walking Group

Walking group for everyone
a lady wearing a pink top is holding a triangle and guiding it over a pole

Seniors Exercise Park Community Sessions

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
a group of men and women of all ages are smiling at the camera

Walking Basketball

All the fun of Basketball at a walking pace
a lady wearing a pink top is holding a triangle and guiding it over a pole

Seniors Exercise Park Community Sessions

Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
a black oval shaped plastic bat and a red plastic ball with holes in

Social Pickleball

Pickleball - for all ages - a blend of Tennis, Badminton and Table tennis
Virtual Master Movers (VMM)

Master Movers

Master Movers is designed specifically for people over 50. It offers low impact, chair-assisted exercises and is suitable for those who haven’t exercised in a while.

Walking Football 4 Health

All the things you love about football in a small sided game but with no running and no contact.
WLAC (Wyndham Life Activities) Seniors Exercise

WLAC (Wyndham Life Activities) Seniors Exercise

Every Thursday with the session specifically gentle for seniors.

Walking Football

A Football game only Slower. Walking Football for over 50’s
a group of adults sit around a parachute whilst babies crawl ontop

Baby Gym

Fun group gymnastics activities and songs for babies 4 to 12 months and their carers to do together
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