Seniors Chair Yoga | Wyndham City

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground .

Chair yoga is designed to help increase your mobility and flexibility through gentle dynamic stretches, while also promoting relaxation and concentration through deep breathing

Monday mornings
9.30-10.15am— 45 min
$10 per person casual class
** This class is also available live online via zoom**
Please contact us for zoom link
bewiseyoga@gmail.com 0438 304638
http://www.facebook.com/BeWiseYoga

Date and time

Upcoming events:

Mon, 25 Nov 2024
Mon, 2 Dec 2024
Mon, 9 Dec 2024
Mon, 16 Dec 2024
Mon, 23 Dec 2024

: 9:30am - 10:15am

Online: No

Location: Tarneit Community Learning Centre

150 Sunset Views Boulevard
Tarneit
VIC 3029

Organiser: Trevor Walsh

Contact: bewiseyoga@gmail.com 0438 304638

Cost: $10 per person casual class

Acknowledgement of Traditional Custodians

Wyndham City Council recognises Aboriginal and Torres Strait Islander peoples as the first Peoples of Australia. We acknowledge the Bunurong and Wadawurrung Peoples as Traditional Owners of the lands on which Wyndham City operates. The Wadawurrung and Bunurong Peoples have and always will belong to the Werribee Yalook (river), creeks, stars, hills and red clay of this Country. We pay respect to their Ancestors and Elders who always have, and always will, care for Country and community today and for future generations.