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two people with white hair wearing light tops and dark trousers walk along a path away from the camera

Walking With Wyndham Life Activities Club

Enjoy a social walk with the Wyndham Life Activities Club
children are spread around different activity stations on blue mats, one is jumping, another has a hoop, another is balancing on a blue beam, another is trying a handstand

Sensory Stepping Stones with Werribee Gymnastics Club

Children aged 6 to 12 years can enjoy gymnastics in classes designed for children with neuro-diversity. Different classes support different levels of need.
a line of people are sitting with their legs stretched out reaching for their toes

Seniors Exercise Class

Gentle workout to keep you feeling fit and strong
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Walking Football Truganina

Play Football at a walking pace in Truganina
group of boys and girls in karate uniforms standing with one arm forwards in a punching stance

Shindo Karate Point Cook

Shindo Karate classes for children to adults
a child throws a disc golf at a metal basket on a pole, Writing says: Play Disc Golf at Heathdale Glen Orden Trial Disc Golf course, Borrow a Discc

Heathdale Glen Orden Temporary Disc Golf course and Disc Golf Loan scheme

A trial course for anyone to access and play Disc golf, open every day
a group of people wearing different coloured rain jackets walk down a street away from the camera

Point Cook Walking Group

Walking group for everyone
a group of people are standing on grass pushing forward with their arms, the closest person is wearing a black top and bottoms, the next person a blue top and bottoms

Tai Chi

Gentle movements to help balance mind and body

Chair Yoga - Tarneit CLC

Join Cat for a session specifically tailored for older adults or those looking to get back into fitness and in gentle and supportive environment. Designed for older adults looking to move in a gentle and supportive environment.
Women & Girls Fitness Sessions

Women & Girls Fitness Sessions - Monday (Mornings)

A fun and friendly fitness session tailored for women and girls only, delivered by a female instructor.
a group of people are standing on grass pushing forward with their arms, the closest person is wearing a black top and bottoms, the next person a blue top and bottoms

Tai Chi for Seniors

TAICHI is a Chinese practice that involves a series of slow gentle movements that can assist with maintaining strength, flexibility and balance.
Two women, one wearing a white top and one wearing a black top, sit with legs straight forwards and and reaching for their feet

Yoga for Seniors

Free Yoga for Seniors
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