What's on

We are about men’s health, personal growth and wellbeing. We offer an open, trusted monthly meetings, mentoring and personal learning space. Its a free program.

Heartfulness was is one such system of yoga & meditation that supports self-development, stress management and awakened consciousness

Move to a contagious blend of Latin and international rhythms that provides a fun and effective workout

Sunday Church Service

Learn to speak conversation English in a friendly casual environment with Neelam. This is a volunteer led community program.

Discover the joy of sewing with So & Sew! Our course guides you through essential techniques and lets you create your own bag.

Walking group for everyone

Unwind and share experiences with others who understand

Gentle movements to help balance mind and body

Chair yoga is Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground .

Playgroups are a great way to meet your neighbours and support your child’s social development.

Learn to speak conversation English in a friendly casual environment with Neelam. This is a volunteer led community program.