Namaste Yogis

Namaste Yogis specialises in teaching yoga to children from preschool to high school age to help them feel calm, centred, resilient and focussed. Namaste Yogis teaches kids yoga classes at Early Learning Centres, Local Council Kindergartens, Primary Schools, Secondary Schools, Community Centres and to families and their children. 

Namaste Yogis’ also teaches adults yoga and family yoga. Family yoga can help families deepen their connection with one another through yoga poses, breathing techniques, mindfulness and meditation.

Our yoga classes can help instil a sense of calmness on children and help them develop a positive self-image. Our classes provide children with tools and techniques to help them deal with issues caused by the daily demands and pressures from our modern lives - yoga has been proven to be an effective modality in managing children’s mental health and wellbeing. Our classes can also help enhance children’s flexibility and strength and refine their balance and co-ordination, while having fun!