Join Cat for a session specifically tailored for older adults or those looking to get back into fitness and in gentle and supportive environment.
Designed for older adults looking to move in a gentle and supportive environment. Learn a wide range of variations and modification. Adapt the poses to suit your own personal needs. All postures are performed seated.
• Mondays weekly, 9:30 to 10:15am
• Tarneit Community Learning Centre
*Pay What You Can Afford*
Casual class sliding scale: $6 or $8 or $10** **RECOMMENDED
*Please note that all participants will need to complete a pre-screening questionnaire prior to joining in the session. These will be available to complete on the day. GP or medical specialist approval may be required to be able to participate.
- Date and time
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Upcoming events:
- Online
- No
- Location
- 150 Sunset Views Boulevard
Tarneit
VIC 3029
- Organiser
- Yoga Moves West
- Contact
Catherine Sullivan
0416 009 024
yogamoveswest.com.au
- Cost
$10 per session / 5 class pass $45