Young Women's Workout

Break a sweat and release those feel-good endorphins!

We invite all young women aged 12-17 years, to join our fun-filled fitness sessions designed to get you moving and feeling good. Perfect for beginners, you'll be guided by a professional through lots of different exercises including strength training and boxing.

Light refreshments are provided at the end of every session.

Run in partnership with Ultimate Female Fitness.

To enquire or enrol in the program, email youthinwyndham@wyndham.vic.gov.au

This program is not delivered on public holidays or school holidays.