Adult Yoga classes
Yoga Meditation and Healing class invites all the adults to take this wonderful opportunity to embrace their unique selves. Begin their selfcare journey by immersing themselves into simple yoga poses/ asanas.
Learn breathing techniques, meditation, visualisation and mantra chanting.
Enjoy the soothing vibrations of ancient mantra chanting, enhanced by calming singing bowls.
Learn breathing techniques, meditation, visualisation and mantra chanting.
Enjoy the soothing vibrations of ancient mantra chanting, enhanced by calming singing bowls.