What's on

Join Cat for a session specifically tailored for older adults or those looking to get back into fitness and in gentle and supportive environment. Designed for older adults looking to move in a gentle and supportive environment.

A fun and friendly fitness session tailored for women and girls only, delivered by a female instructor.

Free Yoga for Seniors

Karate for children to adults

Walking group for everyone

A mind & body class for Strength, Flexibility and Balance.

Master Movers is designed specifically for people over 50. It offers low impact, chair-assisted exercises and is suitable for those who haven’t exercised in a while.

Gentle exercise class to strengthen and stretch

Basketball for people with a disability aged 5 years to adults

Keep fit and develop your athletic skills for 12 years to adults of all standards and abilities. Train and compete in running, jumping and throwing events

Karate for children to adults

Play social pickleball or join in some social Round Robin games