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Virtual Master Movers (VMM)

Master Movers

Master Movers is designed specifically for people over 50. It offers low impact, chair-assisted exercises and is suitable for those who haven’t exercised in a while.
two women with their arms around each other are smiling at the camera in a darkened room

Beat Freakz Fit Low Impact (All Abilities/ Disability) class

Fitness dance class for people with disability
a group of older people are standing with their hand on their head pulling it to the side

Seniors Yogalates

Gentle exercise class to strengthen and stretch
a group of people wearing blue basketball tops with red numbers on the back are standing in a circle. They have their hands in the middle.

Adult All Abilities Basketball

Basketball for anyone aged 18 years and over with a disability
a boy wearing blue sports kit in a wheelchair is preparing to throw a basketball

Wheelchair Basketball

Come and join in the fun of Wheelchair Basketball
a large group of kids and adults wearing blue basketball kits are smiling at the camera.

Wyndham All Abilities Basketball

Basketball for people with a disability aged 5 years to adults
a boy in a karate outfit is standing with one hand straight to look like a punch

GKR Karate

Karate for children to adults

AFL Football training for 7 to 16 year olds

Join in pre-season Footy training and learn some skills
a group of people are playing pickleball indoors

Social Pickleball

Play social pickleball or join in some social Round Robin games
a group of people stand and smile at the camera holding a banner which says Point Cook Runners

First Running session Free with Point Cook Runners

Come and Try Point Cook Runners interval/ speed running sessions

Burnout Bhangra

Burnout Bhangra offers a fresh and exciting addition to the world of fitness and dance. Join in this fun, action packed workout for anyone 12 years +
a group of people wearing different coloured rain jackets walk down a street away from the camera

Point Cook Walking Group

Walking group for everyone
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