Master Movers
Master Movers is designed specifically for people over 50. It offers low impact, chair-assisted exercises and is suitable for those who haven’t exercised in a while.
Search results
Seniors Exercise Park Community Sessions
Improve your Strength and Balance at the Seniors Exercise Park with our Volunteer Buddies
Beat Freakz Fit Low Impact (All Abilities/ Disability) class
Fitness dance class for people with disability
Seniors Yogalates
Gentle exercise class to strengthen and stretch
Wheelchair Basketball
Come and join in the fun of Wheelchair Basketball
GKR Karate
Karate for children to adults
AFL Football training for 7 to 16 year olds
Join in pre-season Footy training and learn some skills
Social Pickleball
Play social pickleball or join in some social Round Robin games
First Running session Free with Point Cook Runners
Come and Try Point Cook Runners interval/ speed running sessions
Burnout Bhangra
Burnout Bhangra offers a fresh and exciting addition to the world of fitness and dance. Join in this fun, action packed workout for anyone 12 years +
Point Cook Walking Group
Walking group for everyone
Baby Gym
Fun group gymnastics activities and songs for babies 4 to 12 months and their carers to do together